Adele Wolstenhulme

Never happier than when I'm on top of a mountain with nothing but silence and a view to die for. Ditching the car to hike or cycle up there, even better – although it's a bit tougher on two wheels, but well worth it for the foodie rewards at the end (healthy of course!).

Adele Wolstenhulme
583 days ago
The 'Ancient' cure for depression
A really excellent article that explains well why our ancestors didn't suffer from depression and how modern living has created it. The two ladies in the picture ... more